Meet Odésyss
Hello there,
My name is Odésyss and I am a human, healer and spiritual coach.
I am the founder of Illuminated Circles. and my truth is that I didn’t always know how to listen to my body or honor my emotions. For years, I moved through life disconnected—from myself, from my purpose, and often from the people around me. It wasn’t until I was forced to slow down, after being diagnosed with two autoimmune diseases and a degenerative eye disease, that I truly began to heal.
Through that healing, I learned how to feel. I learned how to set boundaries that protected my peace, how to walk away from relationships that drained me, and how to build new ones rooted in honesty, softness, and mutual respect. I learned how to trust myself—not just in moments of clarity, but in the quiet in-between spaces where doubt and growth often live side by side.
My work now is about helping others come back home to themselves. I believe that emotional agility, spiritual connection, and practical tools for wellness are the foundation for living a life that feels aligned. If you’re ready to let go of survival mode and step into something softer, more intentional, and more whole—you’re in the right place.
If you’re looking for a place to begin, I offer 1:1 energy healing and grounding sessions that create space for deep self-reflection, emotional healing, and spiritual alignment. I specialize in burnout and trauma recovery—supporting you in releasing old energy and re-energizing your sense of purpose and well-being. Whether you're moving through a life transition, seeking clarity, or simply craving a softer way to exist in the world, there’s support here for you.
What Healing Means To Me
01
Healing isn't fixing yourself.
It's learning to listen to your body, your emotions, and your nervous system with compassion instead of judgment.
02
Healing happens in relationship.
Real transformation happens when you feel seen, supported, and safe enough to explore what you've been carrying.
03
Healing creates lasting change.
My goal isn't to help you feel better for one day. It's to help you build a life that feels calmer, more connected, and more aligned long after our sessions.
Why did I created Soul Hygiene 101?
When you grow up with role models who are emotionally dysregulated and unsafe it can feel impossible to get another opportunity to learn fundamental skills like how to process your emotions and respond instead of react when you are afraid or triggered.
Soul Hygiene 101 is every skill, tool and technique I wish I had developed in childhood. These are the practices, beliefs and habits that I have taken me from depressed and suicidal to at peace with my past and loving my current life.
Spiritual Connection
Reconnect with your intuition, purpose, and inner wisdom.
Nervous System Regulation
Emotional Awareness
Learn to notice your emotions instead of suppressing them.
Build a greater sense of calm, safety, and resilience.
