Personalized support designed around your goals, nervous system, lifestyle, capacity, and season of life.

Guided Support

Schedule 1:1

If you feel overwhelmed, disconnected, or stuck in patterns you can’t think your way out of my services include:

01
Grounding

Nervous System Regulation

02
Energy Cleanses

Basic Spiritual Hygiene

03
Soul Work

Guided Healing Journey’s

My Toolbelt

  • A close-up of a delicate white flower hanging downward with a blurred background of soft pink and green hues.

    Grounding

    Learn guided techniques that help you regulate your nervous system in real time. These sessions are especially helpful for anxiety, overthinking and integrating after deeper work.

  • Various crystals, dried lavender, cinnamon sticks, ginger roots, and sage bundles arranged on a wooden tray.

    Energy Cleanses

    Balance and clear imbalances in your energy field that are keeping you stuck or exhausted. Best for depression, apathy and burnout.

  • A glowing, cracked blue heart-shaped object resting on a textured blue surface.

    Soul Work

    A multidimensional healing process that works directly with the soul to clear contracts, retrieve lost aspects of self, and release survival based identities, while restoring alignment, self-trust and connection.

  • Silhouette of a person practicing yoga in a meditative pose outdoors at sunset, with palm trees in the background.

    Guided Meditation

    Explore visualization practices that unlock your imagination and creativity so that you can explore the real world from a fresh perspective.

  • Two brass singing bowls with a wooden mallet resting inside one, placed on embroidered fabric. Behind them, there is a clear glass vase with a bunch of dried lavender flowers.

    Sound Healing

    Use targeted tones and frequencies to cleanse and heal your space.

  • A close-up of an orange and yellow flame against a black background.

    Holy Fire Reiki

    Use universal life force energy to foster multi-dimensional healing.

  • Close-up of a newborn baby's feet with peeling skin, resting on a hospital blanket, partially covered by a cloth.

    Inner Child Healing

    Reconnect with younger versions of yourself and hold space for them to be heard and for you to be healed.

  • Open book on a wooden table with a dry plant and a hand holding a black cup with a spoon inside.

    Intuitive Readings

    Receive intuitive insights, reflection, and guidance, around patterns, decisions, relationships, emotional blocks, or current life transitions.

Book Session

Client Reviews

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Client Reviews ~

  • “You have helped me do simple things like drink water.  To more complicated things like creating boundaries for myself and protect my peace."

    Soul Restoration Client

  • "You have helped me go from making me 250k/year to almost a million this year. I am so grateful."

    Soul Work Client

  • "I feel like you have given me a missing puzzle piece that I have been looking for my whole life."

    Soul Work Client

  • "If you are serious about feeling better and living up to your potential you're at the right place."

    Soul Work Client

  • "After our session I've felt a lot less of a restrictive mindset and a lot less anxiety."

    Energy Healing Client

  • "This workshop was perfect for my needs! These tools are going to completely change my approach to managing my energy between clients."

    Energy Reset Workshop Participant

  • "My top three producing women were the ones who prioritized their mental health. These sessions unlocked new energy, focus and clarity that carried over into their performance."

    Corporate Leader

  • "Every part of the session from the guided meditation, to the group energy work, and the parting message made a tangible difference on multiple levels of wellness for me. I am truly grateful.

    Group Energy Work Participant

  • "This is why traditional therapy doesn't impress me because what would have taken months of work in therapy... you just got in there and moved some stuff around and boom. Things changed."

    Soul Work Client

  • "The thing that stands out to me about you, you make healing interesting, the themes are like a movie, no matter how deep or sad the memory. they are colorful, fun, intellectual, like an adventure and I feel like I am there with you. It's not hard or emotionally retriggering like many modalities."

    Soul Work Client

  • "She was on my side, taught me tools I could use right away and pinpointed major blocks I had been circling around but could not see."

    Soul Work Client

  • "From that first session I felt major improvements. Within a few sessions, my negative thoughts improved and I started setting strong (but gentle) boundaries."

    Soul Work Client

  • "Book the Session. I don't know what to say beyond that. Just book it."

    Soul Work Client

  • "She created the space for me to notice and truly feel, for the first time, that right here, right now, I was and am safe. She is exceptionally skilled and supportive, and I am deeply grateful for her work."

    Grounding Client

  • "Odésyss grounded and centered me into my body. I feel rested and happy about my day.

    Group Session Participant

  • "When I booked a session, it was obvious the level of training, time, energy, and meticulously thoughtful intention that had gone into developing her skillset and practice."

    Soul Work Client

  • "What stands out about her work is its precision and depth. She contains complexity so it feels manageable, and simplifies patterns that can feel vague and scattered into something structured enough to approach. Her methods and style are uniquely hers."

    Soul Work Client

  • "Wanted to let you know you fixed something I’ve been struggling with for years. And you did it so quickly. Thank you! I waited a week to see how it settled and it seems to have settled in for good!"

    Energy Cleanse Client

  • "The work you do is the most amazing thing that has ever happened to me."

    Soul Work Client

  • "Throughout our call I felt more and more seen and safe, things I had never shared were being addressed and healed. What you do is so incredibly important. You are the only person I have ever come across to see the in between the way you do, and I can only hope the people who need it see it."

    Soul Work Client

  • "Odèsyss gently guided me out of reliving the past and worrying about the future, and back into my body, allowing me to experience the present moment.

    Grounding Client

  • "From that first session I felt major improvements. Within a few sessions, my negative thoughts diminished, my self-trust improved, I started setting strong (but gentle) boundaries, and started to see the beginning glimmers of renewed motivation and direction."

    Soul Work Client

  • "Even if you’ve done a lot of personal development work, since this approach is so different, there’s a good chance it will complement other work you are doing and work synergistically with it."

    Soul Work Client

Frequently Asked Questions

  • Yes. Many clients work with me alongside therapy, coaching, medical care, or other healing modalities.

    My work is designed to complement — not replace — professional mental health or medical support.

  • No. While my work includes energetic awareness and soul-centered healing perspectives, everything is approached in a grounded, practical, and emotionally safe way.

    Many clients come to this work because they are emotionally overwhelmed, burned out, disconnected from themselves, or trying to better understand their patterns, boundaries, emotions, and nervous system responses. You do not need to subscribe to any specific belief system to benefit from this work.

  • That is actually one of the most common reasons people seek long-term support.

    Many people know what they need to do intellectually but struggle to maintain habits, boundaries, routines, emotional regulation, or self-trust consistently in real life.

    This work focuses on helping you identify the underlying emotional, nervous system, energetic, and behavioral patterns contributing to those cycles so you can begin creating more sustainable change over time.

  • Only if that is the level of support you need. Support packages are personalized around the actual human in front of me — your goals, lifestyle, emotional capacity, nervous system needs, current challenges, and desired level of support are what guide the program.

    Some people need short-term grounding and accountability. Others benefit from longer-term support while rebuilding self-trust, breaking out of survival patterns, or creating major life changes.

  • I give you a call and depending on your needs, sessions may include grounding practices, nervous system regulation, emotional processing, energetic work, accountability support, intuitive reflection, embodiment practices, or deeper soul work designed to help you reconnect with yourself more intentionally.

  • All support packages begin with a minimum 3-week commitment with at least one session booked per week to support habit formation, consistency, accountability, integration, and sustainable progress.

Healing is not one-size-fits-all.

Most people need accountability.
Almost all need help grounding.
Many need nervous system stabilization,
Some really need energetic clearing.
A few need deeper soul work.

Because everyone has different needs:

I create programs for the human in front of me.

Curious about a personalized plan for you?


Schedule Your Session
Schedule Your Session

Book a 30-minute new client session focused on getting you on track with your soul.

Prefer self-guided support?

Explore the Soul Hygiene 101 mini-guide and membership tiers.

Explore Soul Hygiene 101