Restore Your Soul with Guided Energy Healing & Spiritual Coaching

Schedule 1:1

We believe the mind, body, and spirit are not separate. They are three expressions of the same truth: each influencing the others, moving together in rhythm, shaping how we think, feel, and move through the world.

At Illuminated Circles, we see you as a soul having a human experience—an infinite being learning to navigate both the beauty and the weight of form. Healing happens when all parts of you remember their connection. When the mind softens, the body listens, and the soul is invited to lead, transformation becomes possible.

Our work is to bring these parts back into harmony so you can move through life grounded in peace, guided by purpose, and alive in every sense of the word.

To support this journey, we offer:

  • A dedicated Soul Hygiene 101 blog

  • Free group energy sessions

  • 1:1 spiritual coaching

  • Team workshops for leaders who prioritize long-term employee well-being

Schedule Consultation

Client Reviews

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Client Reviews ~

  • "I feel like you have given me a missing puzzle piece that I have been looking for my whole life."

    Soul Work Client

  • "If you are serious about feeling better and living up to your potential you're at the right place."

    Soul Work Client

  • "After our session I've felt a lot less of a restrictive mindset and a lot less anxiety."

    Energy Healing Client

  • "This workshop was perfect for my needs! These tools are going to completely change my approach to managing my energy between clients."

    Energy Reset Workshop Participant

  • "My top three producing women were the ones who prioritized their mental health. These sessions unlocked new energy, focus and clarity that carried over into their performance."

    Corporate Leader

  • "Every part of the session from the guided meditation, to the group energy work, and the parting message made a tangible difference on multiple levels of wellness for me. I am truly grateful.

    Group Energy Work Participant

  • "This is why traditional therapy doesn't impress me because what would have taken months of work in therapy...you just got in there and moved some stuff around and boom. Things changed."

    Soul Work Client

  • "The thing that stands out to me about you, you make healing interesting, the themes are like a movie, no matter how deep or sad the memory. they are colorful, fun, intellectual, like an adventure and I feel like I am there with you. It's not hard or emotionally retriggering like many modalities."

    Soul Work Client

  • "She was on my side, taught me tools I could use right away and pinpointed major blocks I had been circling around but could not see."

    Soul Work Client

  • "From that first session I felt major improvements. Within a few sessions, my negative thoughts improved and I started setting strong (but gentle) boundaries."

    Description goes here

  • "Book the Session. I don't know what to say beyond that. Just book it."

    Soul Work Client

Our Toolbelt

  • A glowing, cracked blue heart-shaped object resting on a textured blue surface.

    Soul Work

    Recalibrate your soul to divine working order.

  • A close-up of a delicate white flower hanging downward with a blurred background of soft pink and green hues.

    Breathwork

    Learn guided breathing techniques that get rid of energetic blocks, toxins and dark energy.

  • Silhouette of a person practicing yoga in a meditative pose outdoors at sunset, with palm trees in the background.

    Guided Meditation

    Explore visualization practices that unlock your imagination and creativity so that you can explore the real world from a fresh perspective.

  • Two brass singing bowls with a wooden mallet resting inside one, placed on embroidered fabric. Behind them, there is a clear glass vase with a bunch of dried lavender flowers.

    Sound Healing

    Use targeted tones and frequencies to cleanse and heal your space.

  • A close-up of an orange and yellow flame against a black background.

    Holy Fire Reiki

    Use universal life force energy to foster multi-dimensional healing.

  • Close-up of a newborn baby's feet with peeling skin, resting on a hospital blanket, partially covered by a cloth.

    Inner Child Healing

    Reconnect with younger versions of yourself and hold space for them to be heard and for you to be healed.

  • Colorful light reflection on a dark background with a leaf at the bottom.

    Common Sense

    To balance and re-align your chakras.

  • A cozy scene with a glass mug of tea, an open book, candles, fairy lights, and decorative leaves, creating a warm and inviting atmosphere.

    Team Workshops

    Workshops that encourage self-care and sustainability planning to prevent burnout.

  • Open book on a wooden table with a dry plant and a hand holding a black cup with a spoon inside.

    Intuitive Readings

    Have a question? Get an answer.

  • Various crystals, dried lavender, cinnamon sticks, ginger roots, and sage bundles arranged on a wooden tray.

    Energy Work

    Balance and clear imbalances in your energy field.

  • A digital tablet displaying the cover of 'Soul Hygiene 101: A mini guide to living a soul led life' with mystical sun and moon face artwork, placed on a beige table surrounded by two potted plants, a brown stone, a pink stone, and a clear crystal.

    Soul Hygeine 101: Mini Guide & Blog

    A mini guide to leading a soul-led life.

Schedule Consultation

Book Your 1:1 Guided Session Today

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Soulful Sunday Salutations

Let’s ground into the week ahead with ease and inspiration

Join us for free energy healing sessions Sunday mornings at 11a.m. CST

Learn more

Schedule A Corporate Wellness Team Workshop

A yellow tulip in a clear glass bottle placed next to a framed quote on a wall that reads 'YOUR SOUL KNOWS'.
Yellow sticky note pinned to cork bulletin board with a black line drawing of a light bulb and rays of light around it.

Energy Reset for High-Performing Teams

A cheat code to get your team to bounce back from a “no” to the next, “yes!” with ease.

This 30-minute workshop is designed to help high-performing sales professionals reset their energy, improve focus, and sustain performance under pressure. Blending neuroscience, psychology, and spiritual principles, participants explore the science and practice of grounding and energetic cleansing to combat burnout, clear mental clutter, and restore balance.

In this workshop, we’ll explore:

  • The Science of Stress & Energy – Understand how stress affects the nervous system, mental clarity, and performance, and why energy regulation is key for sustained success.

  • Grounding & Reset Techniques – Learn practical exercises to clear mental clutter, release tension, and restore balance in both mind and body.

  • Energy Awareness & Presence – Discover how tuning into your energy and using intentional practices can sharpen focus, enhance decision-making, and boost resilience.

  • Sustaining High Performance – Explore strategies for maintaining clarity, managing pressure, and showing up consistently centered, focused, and effective.

This is not a theoretical lecture—it’s a hands-on, practical session where teams leave with immediately applicable tools to regulate energy, stay grounded, and perform at their best under pressure.

Soul Hygiene 101

An intuitive workshop for energetic awareness and spiritual renewal.

Soul Hygiene 101 is an intuitively led workshop that introduces the foundations of energy work and spiritual hygiene. Designed for seekers of clarity, peace, and self-trust, this experience provides practical and spiritual tools to support your journey of soul-led self-discovery. You’ll learn how to build daily, weekly, and monthly rituals that nourish your energy and nurture your spirit.

In this workshop, we explore:

  • Grounding & Energy Awareness – Learn to anchor yourself through simple grounding techniques that help you feel safe, centered, and connected to your intuition.

  • Cleansing & Clearing – Discover open and accessible practices for releasing heavy or stagnant energy—whether from your environment or from interactions that leave you drained.

  • Energetic Boundaries & Spiritual Protection – Create a protection practice that reinforces your spiritual sovereignty and cultivates safety in your body and home.

  • Energy Activations & Healing – Tap into your intuitive gifts and spiritual allies—such as ancestors, angels, and animal guides—while developing a compassionate mindset toward your healing journey.

  • Cultivating Safety – Engage in supportive check-ins and guided reflections to help you feel safe and grounded in every space you occupy.

Come ready to regulate your nervous system, deepen your connection to self, and share space with a community of like-minded souls who are doing their best to grow, heal, and thrive.

Exploring Spirit: A Grounded Guide to the Mystical

Demystifying spiritual practices so you can explore safely, consciously, and with purpose.

Curious about Reiki, Qi Gong, Akashic Records, or past lives—but not sure where to start? This workshop breaks down the "woo-woo" world in a grounded, accessible way. You’ll learn how these modalities connect to energy, consciousness, and healing—without needing to “believe” in everything to benefit from the wisdom they offer.

In this workshop, we’ll explore:

  • Energy Modalities 101 – Understand the principles behind Reiki, Qi Gong, and other energy systems, and how they support emotional, physical, and spiritual well-being.

  • The Akashic Records & Past Life Work – Learn what the Records are, how they’ve been used across cultures, and how past life patterns can inform your healing in this lifetime.

  • Astral Travel & Lucid Dreaming – Discover the science, safety, and spiritual significance of out-of-body and conscious dreaming experiences.

  • Discernment & Integration – Learn how to stay grounded, trust your intuition, and apply what resonates without bypassing your human experience.

This is not a “how-to” crash course in mystical mastery—it’s a gentle, curious exploration of what’s out there and how to integrate these practices into your path in a way that’s authentic and empowering.

Book Workshop

Let us hold space for you.

Book Consultation