Healing from Domestic Violence

Spirit, please locate and gently retrieve any soul fragments of mine that were frozen in moments of fear, shock, humiliation, or silence, especially the parts of me that absorbed cruel words, threats, gaslighting, or blame as truth, the versions of me that learned to stay quiet to stay safe, the parts of me that still replay their voice in my head as a way to anticipate danger, I call those parts home now cleansed in divine love and welcome them back into my body with compassion, protection, and rest.

Spirit, please release and dissolve all soul contracts, trauma bonds, subconscious agreements, energetic imprints, and nervous system patterns formed through domestic violence that told me their words were facts, that told me I deserved harm, that told me love equals pain, that told me my voice would make things worse, that told me safety comes from shrinking, appeasing, or enduring, including any contracts tied to survival, fear, attachment, loyalty, guilt, shame, or confusion, across all time, space, timelines, and dimensions.

I revoke consent for their voice, opinions, judgments, or projections to live in my mind, body, or energy field any longer. I release the repetition, the looping, the intrusive memories, the inner echo that was never mine to carry. I return their words, beliefs, and violence back to their rightful owner wrapped in divine justice, neutralized, resolved, and no longer connected to me.

I reclaim my truth, my voice, my sense of self, my safety, and my right to exist without fear.

I choose to build a new internal dialogue rooted in reality, self‑trust, and compassion.

I allow my nervous system to learn that the danger has passed.

I am here. I am safe now. My body no longer needs to stay on alert.

Please ripple this healing in all directions and dimensions. Please speed this healing up so it reaches me in perfect in divine timing.

Please activate my protection, grounding, and shielding as I heal.

Let every fragment returned be soothed, reassured, and reminded that the abuse was NEVER your fault.