Energetic Release for Oversharing, Trauma Bonding, and Self-Betrayal

Spirit, if it is in my highest good, please release all soul contracts, agreements, vows, expectations, and unconscious permissions I made in moments when I believed I was safe but was not.

Release the contracts tied to over-explaining, over-sharing, self-betrayal, misplaced trust, trauma bonding, people-pleasing, and revealing myself to those who did not have the capacity, integrity, or intention to hold me with care.

I forgive myself for speaking from survival instead of safety.
I forgive myself for wanting connection so deeply that I bypassed my own discernment.
I forgive myself for mistaking proximity for intimacy and attention for protection.

Please call back all of my energy, power, voice, clarity, intuition, and self-trust from every conversation, relationship, message, environment, and moment where I left pieces of myself behind.
Return it to me now, cleansed and restored in divine love.

Release any shame, self-judgment, regret, or humiliation attached to what I shared before I knew better.
Replace it with wisdom, boundaries, discernment, and embodied self-respect.

Please retrieve any soul fragments connected to these experiences, wrap them in divine compassion, and reintegrate them gently and safely into me now.

I choose privacy over performance.
Discernment over access.
Self-trust over self-punishment.

Close-out:
Please ripple this healing across all timelines, relationships, and versions of me where this pattern existed.
Please speed it up so it reaches me in perfect divine timing.
Please activate my divine guardians and shielding, and seal my energy with clarity, sovereignty, and peace from this moment forward.